A rolling monthly strength membership for time-poor men in their 40s and 50s. Adaptive programming in the MyPTHub app, voice-note coaching from me, and a community that keeps you honest — no calls, no 7am check-ins, no fluff.
If you've hit your 40s or 50s running a business, raising a family, and watching your strength quietly slip — you already know what the problem is. It's not knowledge. It's not willpower. It's time.
Work, family, school runs, late calls. Training keeps getting bumped to "next week" and you're tired of watching another year go by.
You know how to push yourself. What you need is a system that makes showing up the easy option — and a group that notices when you don't.
Not a transformation. Not a photoshoot. Strength that lets you keep up with your kids, your work, and your own standards — well into your 70s.
No calls to book. No videos to film for me. No coach breathing down your neck. Just structured monthly programming, voice-note coaching in the app, and a community that adapts to you as your body and your calendar change.
A deep intake on your training history, equipment, schedule, injuries and goals. Ten minutes. Shapes your entire first month.
A month of training mapped to your answers — home gym, full gym, hotel room, 3 days, 5 days — delivered inside the MyPTHub app.
Log sessions in the app. Tick them off from the train, the garage, the hotel gym. Form videos and swap options are baked into every workout.
Send me your form videos, questions and blockers. I reply in voice notes. Real coaching without another call in the diary.
Everything runs through the MyPTHub app — your programme, your check-ins, your voice-note coaching, and the community. Free to download on iOS and Android. Access lands the moment you dive in.
It's the operating system for men who don't have time for a weekly Zoom, but refuse to train blind off a generic PDF.
Built from your intake, delivered in the app, refreshed every month. Strength, conditioning and mobility blended for longevity.
Every exercise filmed from two angles with common faults broken down. Stop guessing whether your hinge, squat or press is right.
Send me your form videos, questions and blockers. I reply in voice notes. Coaching without another Zoom in the diary.
A private, moderated space full of men your age doing exactly this. Post a win, ask a question, stay accountable.
Pre-built 25-minute sessions for bodyweight, a single kettlebell, or a basic hotel gym. Never "fall off" just because you left home.
No 12-week lock-in. Rolling monthly. Stay as long as it's serving you, leave the moment it isn't. No admin, no exit interview.
Half the standard monthly rate for your first 30 days inside the Collective. If it fits, it rolls on at £197/month. If it doesn't, you cancel — no admin, no drama.
Adaptive strength training built for your body, your kit and your week — delivered in the MyPTHub app.
Send me videos and questions in the app. I reply in voice notes — no calls, no diary war.
Full access from day one to the private feed of men doing exactly what you're doing.
One-click Stripe checkout. Cancel any time.
Because you don't have a spare hour a week for another Zoom. The whole system runs asynchronously — programming in the app, questions in the community, voice-note coaching from me. You still get coached. Just on your clock, not mine.
A PDF can't adapt when you tweak your back, add a deadline at work, or start travelling. Inside the Collective, your programme refreshes every month based on how the last one actually went — and I'm in the app in voice notes when the PDF wouldn't be.
Three to four sessions a week, 35–55 minutes each. Built for men who can find four hours in a week — not men who have eight. Every week also has a short "minimum viable" option for the chaotic weeks.
No. The questionnaire captures your setup and gives you a programme that fits — fully-equipped gym, a kettlebell in the garage, or a suitcase and a hotel room. Changes with your life.
£197/month, rolling. No lock-in — cancel from your Stripe account any time. If it stops working for you, you leave. No emails, no admin.
The programming works for any adult. But the community is deliberately built around men juggling business, family and a body that won't bounce back like it used to. If that's not you, 1:1 or a more intense programme is probably a better fit.
£76 for the first month. £197/month rolling after. Cancel any time. No lock-in, no small print.
Dive in — first month £76 →