A 12-week, call-free strength programme for time-poor men in their 40s and 50s. Adaptive coaching in your pocket, a community that keeps you honest — no diary dance, no 7am check-ins, no fluff.
If you've hit your 40s or 50s running a business, raising a family, and watching your strength quietly slip — you already know what the problem is. It's not knowledge. It's not willpower. It's time.
Work, family, school runs, late calls. Training keeps getting bumped to "next week" and you're tired of watching another year go by.
You know how to push yourself. What you need is a system that makes showing up the easy option — and a group that notices when you don't.
Not a transformation. Not a photoshoot. Strength that lets you keep up with your kids, your work, and your own standards — well into your 70s.
No calls to book. No videos to film. No coach breathing down your neck. Just structured programming, a private community, and a system that adapts to you every five weeks.
A deep intake on your training history, equipment, schedule, injuries and goals. Takes 10 minutes. Shapes your entire programme.
A 5-week training block mapped to your answers — home gym, full gym, hotel room, 3 days, 5 days — delivered straight into the Mojo Collective app.
Log sessions in the app. Tick them off from the train, the garage, the hotel gym. Form-check videos and swap options are baked in.
At week 5 and week 10 you revisit the questionnaire. Your programme updates automatically — so it keeps moving as you do.
The app is the engine. Every member gets a programme generated from a proven template — then progressively tuned to you based on how your questionnaire answers evolve across the 12 weeks.
It's the operating system for men who don't have time for a weekly check-in call, but refuse to train blind off a generic PDF.
The app is currently in build. Collective members get first access and grandfather pricing when it launches.
Built from your intake, delivered in the app, progressed every 5 weeks. Strength, conditioning and mobility blended for longevity.
Every exercise filmed from two angles with common faults broken down. Stop guessing whether your hinge is right.
A private, moderated space full of men just like you. No influencers, no shouting. Post a win, ask a question, stay accountable.
One open call a month where I answer everything — programme tweaks, food, recovery, travel training, injuries, anything.
Pre-built 25-minute sessions for bodyweight, a single kettlebell, or a basic hotel gym. Never "fall off" again.
Miss two sessions and the system nudges you. Miss four and I do. Simple rules. Real results.
A full 14-day taste of the Collective, no credit card, no commitment. Designed to prove the system works inside your actual life.
Four short, powerful strength sessions per week — scalable for home, gym or travel.
Two weeks inside the Collective feed. See how real members train, eat, and navigate busy weeks.
A written 1-page recap on what I saw, what to fix, and whether the full 12 weeks is right for you.
Next intake opens monthly. Limited to 20 men per cohort so I can actually see everyone.
At the end of the 2-week challenge you'll get a short, honest conversation (on your terms — text, voice note or email) about the full 12-week Collective. Pricing and plan options are shared then, with a founder-member rate that's only available to challenge graduates.
If it's not the right time, no sell, no pressure. You'll keep your challenge programme and the 1-page debrief. That's yours.
Because you don't have a spare hour a week for another Zoom. The whole system is designed to work asynchronously — programming in the app, questions in the community, feedback in writing. You still get coached. Just on your clock, not mine.
A PDF can't adapt when you tweak your back, add a deadline at work, or start travelling. The Mojo Collective programme updates every five weeks based on your refreshed questionnaire answers — and the community catches you when the PDF wouldn't.
Three to four sessions a week, 35–55 minutes each. Built for men who can find four hours in a week — not men who have eight. Every week also has a short "minimum viable" option for the chaotic weeks.
No. The questionnaire captures your setup and gives you a programme that fits — fully-equipped gym, a kettlebell in the garage, or a suitcase and a hotel room. Changes with your life.
Pricing and plan options are shared with challenge graduates at day 14. I only open the full Collective to men who've proven to themselves — over 2 weeks — that the system fits their life. No point selling a 12-week plan to someone who couldn't get 14 days in.
The programming works for any adult. But the community is deliberately built around men juggling business, family and a body that won't bounce back like it used to. If that's not you, 1:1 or a more intense programme is probably a better fit.
If it works for you, we'll talk about the full 12 weeks. If it doesn't, you've lost nothing and gained a better plan than most men train on for a year.
Apply for the 2-Week Challenge →